OPEN GYM
16+ Open Sessions
Our Open Gym Sessions offer the perfect opportunity to explore, practise, and have fun in a relaxed and supportive environment.
With access to a range of apparatus and equipment, participants can work on skills at their own pace, try something new, or simply enjoy the freedom of moving and learning in the gym.
Whether you’re building confidence, refining techniques, or just looking for an active way to spend your time, Open Gym provides flexibility and freedom alongside expert supervision.
Suitable for 16 + these sessions encourage independence, creativity, and a love of movement — all while having plenty of fun.
Come along, challenge yourself, and make the most of your time in the gym!
Open Gym Timetable
Wednesday 8pm to 9:15pm
Access to Gym 1, 2 nd 3
Thursday 8:15pm to 9:30pm
Access to Gym 1, 2, 3 and 4
-
![Indoor gymnasium with gymnastics equipment including a padded vaulting box, a springboard, and a high bar. The walls are white with a small window near the ceiling, and there is a closed garage door on the left. The flooring is a mix of mats and foam padding.]()
Gym 1
-
![Gymnastics training area with red and yellow mats, a vaulting table, and cushioned platforms in a gymnasium.]()
Gym 2
-
![Gymnastics training area with padded mats and uneven bars in an indoor gym.]()
Gym 2
-
![Gymnasium with red mats, a springboard, a blue padded vault, and a white brick wall.]()
Gym 2
-
![An indoor gym with gymnastics equipment, including a foam pit filled with black and white foam blocks, balance beams, and a trampoline, under a metal roof ceiling.]()
Gym 2
-
![Indoor gym with a red spring floor, mirrors on the wall, and gymnastics equipment including a swing and padded mats.]()
Gym 3
-
![]()
Gym 3
-
![Indoor gymnasium with gymnastics equipment including a pommel horse, mats, and a high bar, set up for training or practice.]()
gym 3
-
![Indoor gymnastics training area with parallel bars, climbing ropes, and padded mats.]()
Gym 3
-
![Indoor gymnastics training area with a red springboard and vaulting apparatus on a red mat, blue padded walls, and high ceiling with exposed beams and lighting.]()
Gym 4
-
![Indoor gymnastic training area with red and blue padded mats, a trampoline, and foam blocks against white brick walls.]()
Gym 4
-
![Indoor trampoline with padded surrounding mats and a bright red floor in a gym or recreation center.]()
Gym 4
