Teamgym

Teamwork. Strength. Excellence.

TeamGym is a dynamic team-based gymnastics discipline focusing on synchronized, high-energy performances across four apparatus: Floor, Tumble, Trampette and Vault.

Floor - The entire team performs a choreographed routine to music, demonstrating synchronization, dance, and acrobatic elements.

Tumble - Gymnasts perform rapid, consecutive, and acrobatic tumbling passes on a long track.

Trampette - Participants use a trampette to perform aerial somersaults.

Vault - Gymnasts perform dynamic vaults using the trampette and vault table.

Young Team Gym gymnasts in purple leotards performing a synchronized routine on a red mat at a gymnastics competition.

Teamwork. Strength. Excellence.

TeamGym is for girls and boys.

Squad groups are invitation only. Gymnasts will be spotted by our squad coaches and invited for a trial.

Meet the TEAMGYM COACHES

Trainees

  • "TeamGym at L&D has has given us an amazing environment to develop and perform at a high level"

    Charlotte & Yaz

  • "TeamGym demands strength, consistency, precision and complete trust in your teamates"

    Charlotte and Yaz

  • "With the ongoing support of our head Coach, Charlotte, we're constantly encouraged to push our limits and work togetehr towards achieving our goals."

    Charlotte & Yaz